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Heck Yah Energy
We concede too soon, accepting things that are close but not quite. We champion things that are more convenient than true. Perhaps we think it's easier to settle than to live with uncertainty.Â
But when the just-right happens, we know because it rattles our bones.Â
It's Thelma and Louise. It's Wh...
Mar 19, 2026
courage
Managing a Crash Out
This week's letter is late due to an epic crashout I had on Sunday. I doubt I have to explain all the reasons a sentient, female American person might have crashed out this week.
I feel a little like this toaster. It works about 60% of the time, and the other 40% it catches fire. Just kidding, it...
Mar 12, 2026
friend camp
mental health
strategy
taos
Cherish is a Verb.
Father Richard Rohr is one of my mentors. He doesn't know that because he mentors millions of people. In his 56 years as a Priest, he's written more than 30 books.Â
As a beautiful gift to posterity, the wise folks at the Center for Action and Contemplation, which Father Richard founded in Albuque...
Feb 28, 2026
faith
good work
love
Welcome to the Work
For approximately one million years, I have talked about writing a book. I've said this for so long that I bored my college friends with it, and I graduated 32 years ago. In the 90's.
I know.
But I'm doing it now. At present, I'm editing chapter 11 of Death to Sparkleprincess: A Beginners Guide t...
Feb 24, 2026
work
The Hitchhiking Poets of Taos
What is, is the great teacher. — Father Richard Rohr
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Yesterday, I picked up a hitchhiker. She was probably 80 years-old, standing at the main intersection in Taos, New Mexico. She said something to the driver in front of me, but he rolled on. I wasn't sure what she wanted so I rolled my windo...
Feb 18, 2026
firelight adventures
friends
travel
Why Travel Matters at Midlife
One of my absolute favorite hobbies is waking up before dawn, in a foreign city, with nothing to do all day but eat and explore.
A tiny espresso in an outdoor cafe. A man in a black hat playing violin to the pigeons. Cobblestones under my feet. Cathedrals where people crawl on their knees to the ...
Feb 10, 2026
firelight adventures
friends
travel
Where's Your Garden?
I have a client in the Twin Cities - a mother of two little brown boys. She put copies of their passports in their backpacks, and goes to meetings at their school to hear the plan should heavily-armed, masked men enter.Â
Ahh, the things we get to plan for. In America. In 2026.Â
My client draws fr...
Feb 03, 2026
firelight adventures
friendship
Are You Rich in Social Capital?
Tell me if this feels familiar.
The group text bings and someone suggests lunch. One person hearts the message. Two say “Yaaaaaassss! Soon.” One says “this week is wild, next week maybe?”
Then nothing happens.
A few days later someone sends a meme. Then a birthday gif. Then a “thinking of you ❤️....
Jan 27, 2026
firelight adventures
friendship
social capital
How's Your Energy?
I was feeling pretty cranky on Friday, and I mentioned it to a friend who is a therapist and a fellow IFS practioner.Â
In Internal Family Systems we talk a lot about "Self Energy" which is the belief that all humans are imbued with a calm, clear, compassionate center — a wise knowing that, like t...
Jan 21, 2026
energy
ifs
Love in a Dangerous Time
"Do not speak until love is the motive." -Unknown
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When I first started coaching, I knew I would encounter people of different cultures and faiths. I love that, and consider it a privilege. But I talk about Jesus a lot and I wanted to be sure everyone knew they didn't have to think like me to ...
Jan 16, 2026
love
resistance
How to be Brave in a Pivot
If you've been following along here, you know we're making some moves. Yesterday, I placed deposits on VRBO houses - one in New Mexico and one in the French Alps.Â
Am I crazy, with this much chaos in the US and globally?Â
Maybe.
But I spent 2025 waiting to see what would happen, so I could react ...
Jan 06, 2026
firelight adventures
pivot
travel
Is it Time for Friend Camp?
I haven't always been a good friend. Over the past several months, evidence for that claim has bubbled up and flashed before me like a haunt from the ghost of friendship past.Â
Fifth grade, in particular, stands out as the time when friendship became an exercise in kill or be killed. The boys got...
Dec 30, 2025
friendship
loneliness
midlife
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