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The Joy of Making a Little Progress

Years ago at a conference in LA, a coach, to whom I was paying a ton of money, asked in the very first session, how many of us had a regular gratitude practice. The room was full of coaches and consultants so, of course, nearly every hand went up. Then he said, "how many of you did it this morni...

Dec 16, 2025 habits joy rest

Midlife, Foam Rollers & Love.

At the beinning of my midlife deconstruction, I began reading Matthew Kelly, specifically his book The Rhythm of Life. I didn't even know what a midlife deconstruction was then, I was just trying to answer the question: WTF has gone wrong with me? Sure, Sam and I made some huge moves in 2018, li...

Aug 26, 2025 joy midlife perimenopause tools

Fill Your Hope Tank in 5 Minutes

The weekly newsletter delivering hope, tools & permission to women building meaning at midlife.

FIRESTARTER

Hope, tools & permission for building meaning at midlife - right to your inbox, every week.

The Latest News.

Tags: joy

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The weekly newsletter
delivering hope, tools & permission to women building meaning at midlife.